nycdaug Chapter 808 Worry
Chapter 808 Worry
Creative fusion dish Thai lemon shrimp: peel the fresh shrimp, remove the shrimp thread, blanch it and put it in ice water to chill. Prepare lemon, chili, coriander, minced garlic, soy sauce, vinegar, sugar, fish sauce and other seasonings, mix them into a sauce. Put the shrimp in the sauce and marinate it in the refrigerator for several hours. It is sour and spicy and appetizing, full of Thai style. Korean army hot pot: put a layer of kimchi in the pot, add Shin Ramyun, ham, rice cake, luncheon meat, tofu, enoki mushrooms and other ingredients, add Korean hot sauce and broth, boil it, beat an egg, sprinkle with cheese slices, and enjoy it when the cheese melts. The combination of multiple ingredients can meet different taste requirements. 5.2 Principles of nutritional matching Reasonable nutritional matching can make diet healthier. The combination of meat and vegetables is the key to ensure that every meal has an appropriate amount of protein, carbohydrates and dietary fiber. Ingredients of different colors are rich in different nutrients, such as green vegetables are rich in vitamins, red meat provides high-quality protein, and yellow fruits are rich in carotene.
Protection across mountains and seas
Outside the window of the plane, the clouds rolled like cotton wool. Lin Yuqing leaned her forehead against the cold window and looked at the African continent below, which gradually became clear. As a member of the Chinese medical aid team to Africa, she was both excited and nervous. The mobile phone screen lit up, and she received a message from the team leader Chen Mo: "There is still half an hour to land, get ready for new challenges." The moment she got off the plane, the heat wave and the dry breath hit her face. In the airport hall, the crowd who greeted the plane held a banner with "Welcome to the Chinese Medical Team" and shouted "Thank you" in not very standard Chinese. Lin Yuqing's eyes were attracted by a little girl in the crowd. She was wearing a faded floral dress, and her big eyes were full of curiosity. The medical team was arranged in the local central hospital, where the medical conditions were far more difficult than imagined. Mottled walls, old medical equipment, and even the most basic disinfectant water supply were often in short supply. But the team members did not complain at all and quickly got down to work. When Chen Mo took everyone to familiarize themselves with the hospital environment, he patted Lin Yuqing on the shoulder: "Don't worry, let's take it step by step." The next day during the ward rounds, Lin Yuqing met the little girl she had seen at the airport. Her name is Amina. She was lying on the hospital bed due to severe malaria, and her little face was red. Lin Yuqing held her little hand and comforted her softly, but found many strange wounds on her arms. After asking, she learned that some local tribes still retain the tradition of applying herbal medicine to wounds, which led to the worsening of wound infection. The medical team decided to carry out medical popularization while treating and saving lives. Lin Yuqing and his teammates walked into the village and used simple diagrams and body language to explain to the villagers the importance of health knowledge and scientific use of drugs. At first, the villagers were skeptical, but seeing more and more patients recovering under the treatment of the medical team, they began to take the initiative to learn. Late one night, the hospital sent a pregnant woman with dystocia. The situation was very critical, and Chen Mo led the surgical team to race against time to perform the operation. Lin Yuqing was responsible for assisting. There were only a few dim lights in the operating room, and the equipment was not advanced enough, but everyone was focused. When the baby's cry sounded, sweat had already soaked everyone's surgical gowns. The husband of the parturient knelt on the ground and kept saying thank you in the local language. As the work progressed, the relationship between the medical team and the local residents became more and more harmonious. After Amina recovered, she often brought her friends to the hospital to find Lin Yuqing and taught her local nursery rhymes in broken Chinese. Lin Yuqing also taught the children to draw Chinese pandas and the Great Wall and told them ancient Chinese stories. However, difficulties also followed. With the arrival of the rainy season, floods destroyed some roads and blocked the transportation of medicines. The medical team had to organize manpower to deliver medicines to remote villages on foot. Lin Yuqing carried a heavy medicine box and struggled on the muddy road, almost slipping several times. But thinking of the villagers waiting for treatment, she gritted her teeth and continued to persevere. One day, the medical team received an urgent request for help. An infectious disease of unknown cause broke out in a village. Chen Mo immediately led the team to go there, and Lin Yuqing took the initiative to ask to go with him. When they arrived at the village, many villagers had already developed fever and vomiting symptoms. Chen Mo quickly organized isolation and preliminary examinations, and Lin Yuqing was responsible for calming the villagers. After intense testing, it was determined to be a rare bacterial infection, and the medical team immediately took targeted treatment measures. In this fight against the disease, the medical team faced the risk of shortage of supplies and infection. But they did not back down and stayed on the front line of the fight against the epidemic day and night. Lin Yuqing looked at Chen Mo's tired but determined eyes and remembered what he said before departure: "We represent not only ourselves, but also the responsibility and commitment of Chinese doctors." After the epidemic was brought under control, the villagers spontaneously organized celebrations. They sang and danced, and presented the medical team with hand-woven handicrafts. Amina's mother put a shell necklace on Lin Yuqing's neck and said in not very fluent Chinese: "You are our angel." During the days in Africa, the medical team not only treated diseases and saved lives, but also actively participated in local medical construction. They helped the hospital establish a more standardized management system and trained a group of local medical staff. Chen Mo often said to the team members: "It is better to teach people how to fish than to give them fish. We want to leave a medical team that can't be taken away." When Lin Yuqing was teaching local nurses to operate new equipment, she found that a nurse named Mary was particularly studious. She would take the initiative to take notes and chase Lin Yuqing to ask questions she didn't understand. Lin Yuqing decided to focus on training her and pass on her experience without reservation. Mary made rapid progress and later became the backbone of the hospital. The day of departure finally came. When the medical team was packing up, Lin Yuqing looked at the paintings given by the children on the wall, and her eyes could not help but moisten. At the entrance of the hospital, the villagers came to see her off spontaneously, and Amina hugged her and cried. Chen Mo gave a speech on behalf of the medical team: "Although we have left, the friendship between China and Africa will never be broken, and our hearts will always be together." The plane slowly took off, and Lin Yuqing looked at the land where she had lived for two years, her heart full of reluctance. In the past two years, she has witnessed the tenacity and fragility of life, gained friendship across borders, and more deeply understood the mission of doctors. She knows that this experience will be forever engraved in her life, and the friendship between China and Africa across mountains and seas will also be like a bright star, illuminating the road to the future. After returning to China, Lin Yuqing often thinks of Africa. She will share her stories in Africa with her colleagues and encourage more people to participate in foreign medical aid work. Amina often wrote to her, saying that she wanted to be a doctor when she grew up and help others like Lin Yuqing. As time goes by, the story of the Chinese medical aid team in Africa continues. Batch after batch of medical workers, with professional skills and full of enthusiasm, rushed to the African continent, interpreting the concept of a community with a shared future for mankind with practical actions, and writing a moving chapter of China-Africa friendship.